one sec forces you to take a deep breath whenever you open distracting apps. It’s as simple as effective: You will reduce your social media usage just by becoming aware of it. one sec is the focus app that tackles the problem of unconscious social media use at its root. It is designed to change your habits on a long-term basis. one sec works so great because it is fully automated – and forces you to reflect on your actions – while they happen. 🤳 Balanced social media use App usage drops by 57% on average thanks to one sec – proven by science! 🧑‍💻 Productivity Having two more weeks p...